Who doesn't want to look and feel better?

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Mondays & Wednesdays

5:30-6:15am

Tuesdays 6:00-7:00pm

Saturdays
9:30am-10:15am

Restorative

Yoga

Saturday

10:30am

Please schedule

using the MINDBODY app.

Fitness for those that thought is wasn't for them

3 Easy Steps to Join.

1

Schedule
an 
Appointment to Come See Us.

Just call us
901-827-3579

or use the
contact form
below.

Decide Which
Package Works Best for You.

We will contact you and walk you through how Brick House Fitness can help you achieve your fitness goals.

3

Get in the
Best Shape of 
Your Life!

You'll have access to the FitMetrix fitness 

technolgoy system and great workout equipment.

2

UTILIZING

Fitmetrix is a heart rate based training tool that bottom line, helps you get results.

Interested in a Class?
We've got them!

Losing it with Brittany HIIT class

Mondays & Thursdays

6:00 -7:00pm

This class is usually a larger class setting and consists of approximately 30 minutes of exercise and followed by light yoga to prevent soreness and injury. Upon joining you will be added to Fuel Warrior, our nutrition coaching Facebook page that is for class members only.  Losing it is beginner friendly but can challenging enough if you push yourself.  The intensity is all up to you!

 

There are many videos posted on the Losing it with Brittany Facebook page showing what goes on in the class.

Les Mills BODYPUMP

Mondays & Wednesdays

5:30-6:15am

Tuesdays
6:00pm - 7:00pm

 

Saturdays
9:30am-10:15am

WHAT IS BODYPUMP?

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

Mondays &
Thursdays

7:30pm

THRIVE

Wednesday at 5:30

THRIVE is a half hour of calorie burning and muscle toning .  THRIVE uses a combo of body weight and light weight exercises. The THRIVE class format changes regularly to challenge you and keep you safe.

Small Group Personal Training

Tuesdays

5:30 & 6:30pm

Wednesdays
6pm

These classes combine the personal attention to detail of one-on-one personal training and the support and energy of a group training class.  Build muscle, drop body fat and feel stronger.

Success Stories

I decided to sign up for one of Brittany's excersise classs and give it a try for a month or so. Eight months later I’m down forty pounds, 6 dress sizes and in the last 3 months alone I’ve lost 8 inches. 
Read More

LAUREN

I  came to James and Brittany in April 2017. I was looking for a trainer who would be supportive, honest and whom I could relate to. Brick House Fitness has fit all of my wants, needs and more.
Read More  

HOPE

When I first started, I had never been in a fitness center in my life. James made me feel comfortable and seemed genuinely interested in helping me get in shape and staying that way.

MARK

James
& Brittany Hambrick

In the fall of 2017, we decided it was time. Time to open our own gym, a place of our own to help people reach their fitness goals. We've both been certified trainers for a number of years. Over time, we've witnessed what works and what doesn’t when it comes to gyms and training. We are hoping to bring a new level of fitness to those that trust us with their bodies and lives.​

 
 
Contact Us

1662 N Shelby Oaks Dr,
Memphis, TN 38134

Tel: ‭(901) 827-3579‬​

info@901fitness.com

Member Hours:
Monday - Thursday  5am - 10pm
Friday - Sunday   5am - 8pm

Appointment Hours:
Monday - Thursday  4pm - 8pm

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© 2019 Brick House Fitness

(901) 827-3579