The Trainers
James Hambrick
Since I first began training over 23 years ago
helping people reach their goals became a
personal interest rather than just a job. Whether it
be losing weight, building muscle, sports specific
training or helping you recover from an injury I have
always found it to be rewarding. I never pull up to
the lot of the gym and dread training people. Each person, each individual circumstance that made that person seek me out is a puzzle to me which I love to help them solve. I've always said it's not just about helping you reach goals. To me it's about changing lives.
Education and certifications
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BS in Exercise Science
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National Academy of Sports Medicine certified with specializations in
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Weight management, Cardio training for sports performance, MMA conditioning, Balance and reactive training, Muscular development and fitness nutrition specialist.
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CPR/AED certified
Experience
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Certified Personal trainer for over 23 years
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Former college Basketball player
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Has personally lost over 100 pounds
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Competitive triathlete
Brittany Hambrick
I first became certified after my Lupus diagnosis at 23 years old. I knew then that if I didn’t get into a profession that kept my body strong. The onset of this disease brought many other autoimmune disorders. One of which was Rheumatoid arthritis. Personal training and teaching fitness classes became a passion and a necessity to me. I enjoy and am deeply dedicated to helping others, be them healthy or suffering from arthritis themselves. My disease has become the most valuable teaching tool I could have at my disposal. I understand stiff joints and achy muscles and I know how to strengthen them and make them stronger and more fluid.
I coach a HIIT class called Losing it with Brittany with 25-35
clients also several small group classes of 6 and a boot
camp classes of 12. I live by the motto, “You are made
to move.”
Education and Certifications
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American Council on Exercise certified for 13 years
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Clinical exercise specialist
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Certified through the Arthritis Foundation of America
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Arthritis Foundation Master Trainer of Tennessee
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AF aquatics certified
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AF land Certified
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AF Tia Chi
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Yogi Fitt
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Beachbody Insanity certified
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Beachbody piyo certified
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AFFA Spin certified
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CPR/AED certified

Brick House Fitness TEAM
